Could a Paleo Diet be Right for You?

There are a lot of diet recommendations available and finding the right one for you can be overwhelming. Some reasons that a Paleo diet might be the best choice include: It is super nutritious and tasty too! It eliminates many processed foods that include food chemicals, artificial sweeteners, artificial coloring’s, heavy metals, preservatives, fortified nutrients, Read More

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CBD Oil Benefits

What is CBD Oil? CBD stands for Cannabidiol and is a key compound in cannabis (hemp).  It is a different compound than tetrahydrocannabinol (THC – which is the active ingredient in marijuana) and does not have the psychoactive side effects that THC does (another words it does not get you high).  Unlike THC, CBD oil Read More

Health Benefits of Medicinal Mushrooms

Medicinal mushroom extracts have been used in Chinese Medicine for centuries with restoring immune competency and improving health from a variety of serious health conditions.  Some of the most commonly used medicinal mushrooms include:  Reishi, Cordyceps, Turkey Tail, and Chaga.  Clinical research shows that the best results come from mushroom supplements that are prepared using Read More